PROGRAMS & DISCIPLINES
EXPLORE OUR FITNESS SERVICES
From precision heavy barbell lifts and boxing rounds to restorative breathwork, our targeted programs are crafted to unlock peak condition.
BOXING CLASSES
Learn authentic footwork, combination punch drills, defense head movement, and heavy-bag power rounds. Suitable for all fitness levels.
MUSCLE BUILDING
Engineered hypertrophy blocks utilizing tempo reps, drop sets, and compound deadlifts, squats, and presses with expert form cues.
YOGA & PILATES
Re-align muscle imbalances, strengthen deep core stabilizers, improve hip mobility, and decompress spinal discs with expert instructors.
HIIT & CARDIO
Heart-pounding circuit intervals with ski ergs, assault bikes, kettlebells, and plyometrics to accelerate VO2 max and burn fat.
OLYMPIC LIFTING
Dedicated wood lifting platforms for snatch, clean & jerk, and front squats guided by USAW certified coaches.
PERSONAL COACHING
Fully tailored programming with biometric body scanning, posture correction, personalized meal plans, and 1-on-1 accountability.
LOCATIONS & SERVICE REGIONS ✦
WHERE WE TRAIN
Serving athletes across Southern California with state-of-the-art facilities and open club reciprocal privileges.
Riverside Main Hub
4521 Maple Grove Ave Suite 310 - B, Riverside, CA 925
Orange County Combat
890 Harbor Blvd, Anaheim / Fullerton Corridor
Inland Empire Studio
1200 University Ave, Corona / Moreno Valley
Downtown Barbell Club
350 Main St, Central Metro District
READY TO JOIN A CLASS?
First class is on us! Come meet our coaches and test our equipment with zero commitment.
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